Wearing bite turbos helps teeth.

Bite turbos are small orthodontic devices bonded to the teeth to help correct bite issues. Anterior and posterior bite turbos correct bite issues and facilitate tooth movement during orthodontic treatment, with placement varying based on the patient’s specific needs. While bite turbos on braces can feel uncomfortable initially and may make chewing difficult, these issues typically improve as you get used to wearing them. Bite turbos help create a more functional and stable bite, which can contribute to better long-term dental health and the effectiveness of dental treatment. Here’s how wearing bite turbos can help your teeth:

• Correcting deep bites: Bite turbos help in correcting deep bites (overbites) by preventing the upper teeth from fully covering the lower teeth. This creates space for the lower teeth to move into their correct positions. By keeping the upper and lower teeth separated, bite turbos also help in retraining the muscles of the jaw, promoting a healthier bite over time, and reducing the risk of jaw joint problems.
• Preventing tooth damage: By reducing the contact between the upper and lower teeth, bite turbos help prevent wear and tear on the teeth, reducing the risk of enamel erosion and damage. This is particularly beneficial for individuals who grind or clench their teeth, as the turbos act as a barrier, preventing excessive force and friction on the tooth surfaces.
• Aligning teeth: Bite turbos assist in the overall alignment process by facilitating the movement of teeth into their desired positions. This is particularly important in conjunction with braces or other orthodontic appliances. By ensuring that the teeth are not constantly hitting each other improperly, bite turbos create a more favorable environment for orthodontic adjustments, leading to a more efficient and effective treatment process.
• Improving jaw alignment: They can help improve the alignment of the jaw by adjusting the way the upper and lower teeth meet. This can contribute to better overall bite and jaw function. Proper jaw alignment can alleviate issues such as TMJ (temporomandibular joint) disorders, headaches, and even neck pain, as the jaw’s position is closely linked to the alignment of the spine and the muscles of the head and neck.
• Reducing treatment time: By helping to create space and improve alignment, bite turbos can potentially reduce the overall duration of orthodontic treatment. By expediting the correction of bite issues and facilitating faster tooth movement, patients can achieve their desired results more quickly. This not only makes the treatment process more efficient but also reduces the overall discomfort and inconvenience associated with prolonged orthodontic care.

Eating with bite turbos.

Eating with bite turbos can be challenging initially, but most people adapt over time. With some practice and these tips, eating with bite turbos should become more manageable over time. Here are a few tips to help you navigate eating while wearing bite turbos:

• Stick to soft foods: Opt for soft, easy-to-chew foods like yogurt, mashed potatoes, soups, and smoothies. These types of foods are less likely to cause discomfort or damage to your teeth. Avoid hard or sticky foods that might be difficult to chew or could get stuck around the turbos, potentially leading to discomfort or hygiene issues.
• Cut food into small pieces: Cutting your food into smaller, bite-sized pieces can make chewing easier and more comfortable. This can help reduce the strain on your teeth and turbos, making it less likely for you to experience discomfort. Smaller pieces are also easier to manage and reduce the risk of accidentally dislodging the turbos.
• Chew slowly and gently: Take your time while eating and chew slowly to reduce the pressure on your bite. Avoid biting down too hard, which can make eating uncomfortable and potentially damage the turbos. This mindful eating approach can also aid digestion and enhance your overall eating experience.
• Stay hydrated: Drinking plenty of water can help with chewing and swallowing, and it can also help keep your mouth clean. Staying hydrated helps flush away food particles and bacteria, maintaining better oral hygiene and comfort around the turbos.
• Avoid sticky or hard foods: Foods like caramel, gum, and hard candies can be problematic. They can stick to the turbos or cause discomfort, potentially leading to damage or an increased risk of cavities. Opt for alternative snacks that are softer and less likely to interfere with your bite turbos.
• Maintain good oral hygiene: Keeping your teeth and the area around the turbos clean is important to prevent plaque buildup and potential oral health issues. Regular brushing and flossing, as well as using mouthwash, can help maintain a healthy oral environment and prolong the effectiveness of your bite turbos.